Batting

Launch Position    launchposition_1.jpg  launchposition_2.jpg

Josh Cathcart - Hitting Instructor
 - Countless videos and instructions on the NASA PONY approach to hitting
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Bunting 
 - barrel level
 - eyes behind the barrel
- bat starts at the top of the strike zone
- legs bent
- bunting.jpeg

Launch Angler Calculations
- launchangle-calculations.jpg


Fielding


Pitching/Throwing